Category: Eye Health

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10 Tips for Preventing Digital Eye Strain

Posted on September 20, 2024 by Dr. Harrison

A man leans back and rubs his strained eyes while working on his computer in a dimly lit room.

While it may not be possible to prevent all cases of digital eye strain, these 10 tips for preventing it may just help keep your eyes healthy:
Adjust screen brightness and contrast
Implement the 20-20-20 rule
Set reminders
Adopt healthy habits
Use blue light filters
Ensure proper screen positioning
Make use of proper ergonomics
Stay hydrated
Prioritize sleep
Maintain a healthy diet
[…]

Choosing the Right Contact Lenses for Your Lifestyle

Posted on September 4, 2024 (September 4, 2024) by Dr. Harrison

A granddaughter covers the eyes of her grandfather, who wears soft contact lenses to maintain his active lifestyle.

Since there are several different types of contacts to choose from, consult with your optometrist to learn which contact lens type will be most suitable for your ocular health, vision needs, and lifestyle. […]